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Í þessum þætti ræðum við streitu á léttu nótunum og mikilvægi þess að gefa sér tíma fyrir sjálfan sig og vera meðvitaður um streitustjórnun, sérstaklega í samfélagi þar sem maður veltir því stundum fyrir sér hvort að streita sé í tísku?

Instagram: @solarmegin_

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Instagram: @solarmegin_